Gati-Kriya Prāņa Healing Retreat Full Details

Gati-Kriya, literally meaning the direction of breathing, is a form of Prāņa healing and mindfulness-based meditative practice rooted in ancient Indo-Buddhist teachings. References to Gati-Kriya are found in Tantra, Kashmiri Shaivism, Siddha medicine, and within the monastic Siddha lineage of Kerala.

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Benefts of Gati-Kriya Prāņa Healing

  • Addiction Management

  • Emotional regulation and healing

  • Improved physical health

  • Pain management

  • Better sleep quality

  • Stress and anxiety reduction

  • Enhanced vitality

  • Mental focus

  • Integrated whole person healing

This exclusive practice emphasizes the internalization of breath as a central technique to cultivate:

  • Focused awareness
  • Therapeutic enhancement
  • Healing of the body and mind

Traditionally practiced by indigenous Marma and Siddhaphysicians of South India, Gati-Kriya offers an immersive and introspective experience, promoting mental clarity, emotional balance, and whole-person healing

Symptoms of Prāņa Imbalance

Disruptions in Prāņic fow can manifest as:

  • Chronic fatigue and low energy
  • Palpitations or irregular heartbeat
  • Poor digestion or appetite loss
  • Insomnia or disrupted sleep
  • Weakened immune response
  • Anxiety, depression, or moodswings
  • Lack of mental clarity or concentration

Retreats are offered all year round - Enquire below

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